By David Richardsdon Spinal disc decompression has been getting a lot of attention in the press lately. There seems to be a lot of confusion about what it is and what conditions can be treated with it. Spinal decompression therapy is used on patients that have spinal disc problems such as a herniated, bulging, ruptured, [...] Read more »
How Can Spinal Decompression Heal My Herniated and Bulging Discs?
By Matthew Bellinger What spinal decompression does is create a vacuum effect in the spine so that the disc material is suctioned back into place between the spinal bones. You see, between each spinal bone or vertebrae there is a disc. This disc is a gel like material that acts as a shock absorber and [...] Read more »
The Benefits of Inversion Table Therapy
By Zul Rahman What is inversion table? Inversion table is an exercises table that is designed in such a way that your feet is placed higher than your head. Therefore it helps to reduces the negative effects of gravity. In fact these tables position your body upside down, so the gravity works in the opposite [...] Read more »
